Mending Hearts

In honor of my mother and her struggles with heart disease and stroke, I am encouraging women to take charge of their heart health.

Take care of yourself - you are the heart of the family.  Visit these sites to make sure the beat goes on.

Women Heart

Heart Healthy Women

Go Red for Women

Mayo Clinic

Women'shealth.gov

That's all for tonight.  One of the keys to heart health is rest, and I will be getting some tonight. I love you mama - be strong.